Cycle Tracking

What is it for?

Record when your period starts and ends and how you feel throughout your cycle.

The app uses your entries to estimate your next period and fertile days.

This area is private by default. You decide whether to share selected information with your partner.

1. Record your period

Tap “Start period” when it begins and “End period” when it finishes.

You can enter past dates if you forgot.

The overview shows your cycle day and estimates for the next period and ovulation. Different colours mark the cycle phases on the calendar.

2. Your daily entry

Optionally record:

• Mood: good, normal, tired or in pain.
• Flow: light, medium, heavy or spotting.
• Symptoms: cramps, headache, bloating, back pain, breast tenderness, nausea, skin or appetite changes.
• A personal note.

Regular entries give the estimates more information to work with.

3. Statistics and reminders

See average cycle length, period duration and your most common moods.

A chart covers the last six months and gently highlights changes.

Possible reminders include:

• Your period is approaching.
• Estimated fertile days are starting.
• A daily medication or pill reminder at your chosen time.

4. Optional sharing with your partner 💗

Enable visibility in the settings and select each item:

• daily mood,
• period calendar,
• estimated fertile days.

Your partner sees only what you select and cannot add or change anything.

Symptoms, flow details and personal notes stay private.

You can turn sharing off at any time. The app then shows that nothing is currently being shared.

Privacy 🔒

• Visible only to you by default.
• You control each sharing option.
• “Reset data” permanently deletes your entries.

Estimates are based on averages and are not medical advice.